☝ My hair is so heat damaged from tanning beds and I don’t know how to save it, please help
πHeat damage from tanning beds can be particularly harsh on your hair, but there are several steps you can take to help repair and restore it. Here’s a comprehensive plan to help save and improve the health of your hair:
Immediate Actions
Stop the Damage: Avoid further exposure to heat and UV rays from tanning beds. If you must use them, wear a protective cap to shield your hair.
Trim Damaged Ends: Visit a hairdresser to have the most damaged parts of your hair cut off. This helps prevent split ends from reaching the roots.
Daily Hair Care Routine
Gentle Cleansing:
- Use a sulfate-free, moisturizing shampoo to avoid stripping natural oils.
- Limit washing to 2-3 times a week to prevent over-drying.
Deep Conditioning:
- Use a deep conditioning treatment or hair mask at least one time in a week. Look for products with ingredients like keratin, argan oil, coconut oil, and shea butter.
- Leave the conditioner in for an extended period (15-30 minutes) to allow it to penetrate deeply.
Leave-In Treatments:
- Use a leave-in conditioner or a hair serum daily to provide continuous moisture and protection.
Avoid Heat Styling:
- Minimize the use of hair dryers, straighteners, and curling irons. If you must use them, apply a heat protectant spray and use the lowest effective temperature setting.
Specialized Treatments
Protein Treatments:
- Use protein treatments to strengthen hair strands. Look for products with hydrolyzed proteins, which can penetrate the hair shaft and repair damage.
- Apply protein treatments every 2-4 weeks, but don't overuse them, as too much protein can make hair brittle.
Hot Oil Treatments:
- Apply hot oil treatments to restore moisture and shine. Warm up natural oils like coconut oil, olive oil, or argan oil, and apply them to your hair. Cover your hair with a shower cap and leave it on for minimum 30 minutes before rinsing it out.
Hair Masks:
- DIY hair masks can be very effective. For example, mix avocado with egg yolk and a few drops of olive oil for a nourishing mask. Apply it to your hair and leave it on for 20-30 minutes before washing it out.
Protective Measures
Protective Hairstyles:
- Opt for protective hairstyles that minimize hair manipulation and breakage, such as braids, buns, or twists.
Avoid Chemical Treatments:
- Refrain from chemical treatments like coloring, perming, or relaxing, as they can further damage your hair.
Lifestyle Changes
Healthy Diet:
- Make sure your diet is rich in the vitamins and minerals necessary for hair health. Include foods high in proteins, omega-3 fatty acids, vitamins A, C, D, E, and biotin.
Hydration:
- Drink plenty of water it keep your body & hair hydrated.
Stress Management:
- Practice stress-reducing activities such as yoga, meditation, or regular exercise to promote overall health, including hair health.
Consultation with Professionals
Dermatologist or Trichologist:
- If the damage is severe, consider consulting a dermatologist or a trichologist (a specialist in hair and scalp health) for professional advice and treatments.
Professional Treatments:
- Look into professional treatments like keratin treatments, Olaplex, or in-salon deep conditioning treatments that can provide intensive repair.
By following these steps, you can gradually restore your hair's health and prevent further damage. It will take time and consistency, but with proper care, your hair can recover from the damage.
☝Is it possible to have over proteined hair while not using any protein product (and using SLS shampoo)?
πYes, it is possible to experience symptoms similar to "protein overload" in hair even if you are not using specific protein products. The condition of hair feeling dry, hard and brittle, often caused by too much protein, can also be caused by other factors, particularly the use of shampoos containing harsh sulphates such as sodium lauryl sulphate (SLS). Here’s how and why this can happen:
Causes of Dry and Brittle Hair
Harsh Sulfates: Shampoos with sulfates like SLS are strong detergents that can strip away the natural oils from your hair and scalp. This can cause dryness, which may mimic symptoms of protein excess.
Lack of Moisture: Hair that doesn't get enough moisture can become dry and brittle. If you're not using a moisturizing conditioner or deep conditioning treatment, your hair may be lacking the necessary moisture.
Environmental Factors: Exposure to wind, sun, and dry air can dry out hair. Tanning beds, in particular, expose your hair to UV rays and heat, which can cause severe hair damage.
Heat Damage: Frequent use of heat styling tools like blow dryers, straighteners, and curling irons without proper heat protection can lead to damage that makes hair feel brittle and stiff.
Chemical Treatments: Colouring, perming or relaxing hair can cause severe damage and dryness if not managed properly.
Symptoms Similar to Protein Overload
- Dryness: Hair lacks moisture and feels straw-like.
- Stiffness: Hair feels hard and inflexible.
- Brittleness: Hair is prone to breakage and split ends.
- Tangles: Hair is difficult to comb and tangles easily.
Solutions to Restore Balance and Moisture
Switch to a Gentler Shampoo: Opt for sulfate-free shampoos that cleanse without stripping away natural oils. Look for moisturizing or hydrating formulas.
Condition Regularly:Use a moisturizing conditioner every time you wash your hair to lock in moisture. Leave-in conditioners can provide additional moisture throughout the day.
Deep Conditioning Treatments: Incorporate a deep conditioning mask or treatment into your routine once a week. Look for products with ingredients like coconut oil,shea butter, , argan oil,glycerin.
Avoid Excessive Heat: Minimize use of heat styling tools. When you do use them, always apply a heat protectant spray to prevent damage to your hair.
Moisturizing Hair Products: Use hair oils, serums, and creams designed to lock in moisture and add shine. Ingredients such as argan oil, jojoba oil and aloe vera are particularly beneficial.
Protective Hairstyles: Keep your hair in protective styles to reduce exposure to harmful environmental factors and to avoid tampering.
Regular Trims: Trim your hair regularly to remove split ends and prevent further breakage.
Hydration and Nutrition: Ensure you are drinking plenty of water and consuming a balanced diet rich in vitamins and minerals that promote hair health.
πDetermining your specific hair type involves considering various factors such as texture, density, porosity, and curl pattern. Here’s a detailed breakdown to help you identify your hair type:
1. Texture
- Fine: Strands are thin and delicate, similar to silk thread.
- Medium: Strands are neither too thin nor too thick, with a moderate diameter.
- Coarse: Strands are thick and robust, similar to a piece of yarn.
2. Density
- Low Density: Scalp is easily visible through the hair due to sparse distribution of strands.
- Medium Density: Hair has a balanced distribution of strands, and the scalp is partially visible.
- High Density: Scalp is mostly covered by a thick layer of hair, making it less visible.
3. Porosity
- Low Porosity: Hair cuticles are tightly packed, making it difficult for moisture to penetrate. Water tends to bead up on the hair's surface.
- Medium Porosity: Hair cuticles are moderately porous, allowing moisture to enter and retain it reasonably well.
- High Porosity: Hair cuticles are more open, leading to rapid moisture absorption but also quick loss. Hair may feel dry and frizzy.
4. Curl Pattern (For Wavy/Curly Hair)
- Type 2 (Wavy): Hair forms loose, S-shaped waves, ranging from subtle to defined.
- 2A: Fine, thin waves with a slight bend.
- 2B: Medium-textured waves with a more defined pattern.
- 2C: Thick waves with a pronounced S-shape and some frizz.
- Type 3 (Curly): Hair forms tighter, spiral curls.
- 3A: Loose curls with a circumference similar to sidewalk chalk.
- 3B: Springy curls with a circumference similar to a marker.
- 3C: Coily curls with a circumference similar to a pencil or straw.
- Type 4 (Coily/Kinky): Hair forms tight coils or zig-zag patterns.
- 4A: Coils with a circumference similar to a crochet needle.
- 4B: Zig-zag coils with a circumference similar to a pen spring.
- 4C: Tight, densely packed coils with a circumference similar to a sewing needle.
Identifying Your Hair Type
- Texture: Evaluate the thickness of individual strands by comparing them to common objects (e.g., silk thread for fine, yarn for coarse).
- Density: Observe how easily your scalp is visible through your hair to determine density.
- Porosity: Low porosity: The hair's cuticles are very tightly packed, making it difficult for moisture to penetrate.
- Curl Pattern: Examine your hair when it’s in its natural state to identify the shape and pattern of your curls or waves.
By considering these factors, you can determine your specific hair type and tailor your hair care routine to suit its unique needs. If you're unsure, a professional hairstylist or trichologist can also assist you in identifying your hair type accurately.
πChoosing a hair color involves considering several factors to ensure it complements your natural features and personal style. Here are some steps and tips to help you decide::
1. Determine Your Skin Tone
- Warm Undertones: If you have golden, yellow, or olive undertones.
- Cool Undertones: If you have pink, red, or blue undertones.
- Neutral Undertones: If you have a mix or find it difficult to tell.
How to Determine:
- Vein Test: Look at the veins on your wrist. If they appear green, you likely have warm under tones.If they appear purple or blue, you have cool undertones. If it's hard to tell, you may have neutral undertones.
- Jewelry Test: Gold jewelry typically complements warm undertones, while silver complements cool undertones.
2. Consider Your Natural Hair Color
- It can be easier to maintain a color that is within 2-3 shades of your natural hair color.
3. Eye Color
- Your eye color can also play a role in selecting a hair color that will enhance your overall look.
- Warm Eyes (e.g., brown, amber, hazel): Warm hair colors like golden blonde, caramel, honey, or rich browns.
- Cool Eyes (e.g., blue, gray, green): Cool hair colors like platinum blonde, ash brown, or cool black.
4. Personal Style and Maintenance
- Consider how much maintenance you’re willing to commit to. Darker colors require more frequent touch-up.
- Think about your personal style and how a new hair color will fit with your wardrobe and makeup preferences.
5. Current Trends and Preferences
- Stay updated on current hair color trends, but also choose something that you feel comfortable with and suits your personality.
6. Use Virtual Tools
- Use virtual hair color tools or apps to upload your photo and try different hair colors to see what suits you best.
Color Suggestions Based on Undertones
Warm Undertones:
- Blonde: Honey, golden, caramel.
- Brown: Chocolate, chestnut, golden brown.
- Red: Auburn, copper, golden red.
- Black: Soft black with warm highlights.
Cool Undertones:
- Blonde: Platinum, ash blonde, cool beige.
- Brown: Ash brown, espresso, cool chestnut.
- Red: Burgundy, true red, cherry.
- Black: Blue-black, jet black.
Neutral Undertones:
- You can typically pull off a wide range of colors, both warm and cool.
Professional Advice
If you're unsure, consider consulting a professional hairstylist. They can provide personalized advice based on your skin tone, hair type, and lifestyle.
πCaring for wavy hair involves specific techniques and products to enhance its natural texture while keeping it healthy and manageable. Here are some tips may help you care for your wavy hair:
1. Use a Gentle Shampoo and Conditioner
- Choose sulfate-free, hydrating shampoos and conditioners that won’t strip natural oils from your hair.
- Focus conditioner mainly on the lengths and ends of your hair to avoid weighing down your waves.
2. Wash Your Hair Correctly
- Wash your hair with lukewarm water, as hot water can strip away natural oils and lead to frizz.
- Limit shampooing to 2-3 times per week to prevent over-drying your hair.
3. Detangle Gently
- Use a wide-tooth comb or your fingers to detangle your hair while it’s wet and coated with conditioner to minimize breakage.
- Start from the ends and work thoroughly up to the roots.
4. Avoid Over-Drying
- Pat your hair dry with a soft towel or an old t-shirt to absorb excess water without causing friction and frizz.
- Keep your hair air dry when there is possibility to minimize heat damage.
5. Use Hair Styling Products
- Apply a leave-in conditioner or a curl-enhancing cream to damp hair to define your waves and keep them frizz-free.
- Consider using a lightweight mousse or foam to add volume and hold to your waves.
6. Scrunch Your Hair
- After applying styling products, gently scrunch your hair from the ends towards the roots to encourage the natural wave pattern.
7. Protect Your Hair While Sleeping
- Sleep on a satin or silk pillowcase to reduce friction while sleeping and prevent hair from tangling.
- Consider loosely braiding your hair or using a silk scarf or bonnet to protect your waves.
8. Refresh Your Waves
- Use a mixture of water and conditioner in a spray bottle to refresh your waves between washes.
- Scrunch your hair with the mixture and let it air dry or use a diffuser on low heat.
9. Regular Trims
- Get regular trims every 6-8 weeks to remove split ends and maintain the shape of your waves.
10. Protect Your Hair from Heat
- Minimize the use of heat styling tools like blow dryers, straighteners, and curling irons.
- apply a heat protectant spray first If you must use heat and use the lowest heat setting possible.
11. Deep Condition Regularly
- Treat your hair to a deep conditioning treatment once a week to keep it hydrated and nourished.
12. Protect Your Hair from the Elements
- Shield your hair from harsh sunlight, wind, and humidity by wearing hats or using protective styling products.
☝How to Tame
Frizzy Hair: A Guide for Men
☝How can I remove the chlorine smell from my hair?
πChlorine can leave a lingering smell in your hair after swimming. Here are some effective methods to get rid of the chlorine smell:
1. Rinse Immediately After Swimming
- Fresh Water Rinse: As soon as you get out of the pool, rinse your hair thoroughly with fresh water to remove as much chlorine as possible.
2. Use a Clarifying Shampoo
- Clarifying Shampoo: Use a clarifying shampoo designed to remove chlorine and other chemicals from your hair. These shampoos are specifically formulated to cleanse deeply.
3. Try Baking Soda
- Baking Soda Rinse: Mix one tablespoon of baking soda with one cup of water. Apply this mixture to your hair, massage it in, and let it sit for a few minutes before rinsing thoroughly.
4. Apple Cider Vinegar Rinse
- Vinegar Rinse: Mix one part apple cider vinegar with four parts of water. Pour this solution over your hair, let it sit for a few minutes, then rinse thoroughly. Apple cider vinegar helps neutralize the chlorine smell and restore your hair’s natural pH balance.
5. Use a Swimmer’s Shampoo and Conditioner
- Swimmer's Products: Look for shampoos and conditioners specifically formulated for swimmers. These products are designed to remove chlorine and its odor from your hair.
6. Deep Conditioning Treatment
- Conditioning Mask: Apply a deep conditioning mask to your hair after using a clarifying shampoo. This helps to replenish moisture and reduce the chlorine smell.
7. Lemon Juice Rinse
- Lemon Juice: Mix the juice of one lemon with a cup of water. Apply this mixture to your hair, let it sit for a few minutes, then rinse thoroughly. Lemon juice can help neutralize the chlorine odor.
8. Essential Oils
- Essential Oil Rinse: Add a few drops of essential oils like lavender or tea tree oil to your shampoo or conditioner. These oils have a pleasant scent and can help mask the chlorine smell.
9. Proper Hair Care Routine
- Regular Washing: Maintain a regular hair care routine with gentle shampoos and conditioners to keep your hair clean and free from buildup.
- Hydrating Products: Use hydrating and moisturizing hair products regularly to keep your hair healthy and less prone to absorbing chlorine.
By following these steps, you can effectively remove the chlorine smell from your hair and keep it smelling fresh and clean.
☝What are the best products to prevent my hair from becoming frizzy and puffy due to humidity?
☝I’m getting married; what hair color should I choose?
πSelecting the right hair color for your wedding is a significant decision that can enhance your overall bridal look. Some tips are here to help you to choose the perfect hair color:
1. Consider Your Skin Tone
- Cool Skin Tones: Opt for colors with cool undertones like ash blonde, platinum, cool browns, or black.
- Warm Skin Tones: Warm shades like golden blonde, honey, caramel, and rich browns will complement your skin.
- Neutral Skin Tones: You can go for either cool or warm shades, such as beige blonde, chestnut brown, or dark chocolate.
2. Match with Your Natural Color
- Enhance Your Natural Shade: A subtle change that enhances your natural hair color can create a timeless look. Consider highlights, lowlights, or balayage to add dimension.
- Dramatic Change: If you want a completely new look, ensure it complements your features and skin tone.
3. Think About Your Wedding Theme
- Classic and Elegant: Traditional shades like rich brunette, soft blonde, or natural black.
- Bohemian or Beachy: Sun-kissed highlights, balayage, or ombre for a relaxed, natural vibe.
- Modern and Chic: Bold choices like platinum blonde, jet black, or even fashion colors like pastels if it suits your style.
4. Season and Venue
- Summer/Spring Weddings: Lighter shades, highlights, and warm tones work well.
- Fall/Winter Weddings: Darker shades, rich browns, and deep reds are stunning for cooler seasons.
- Venue: Consider the venue’s ambiance. For instance, a rustic outdoor setting might pair well with natural, sun-kissed tones.
5. Maintenance and Growth
- Low Maintenance: If you prefer low maintenance, opt for colors that grow out naturally without noticeable roots, such as balayage or your natural shade with subtle enhancements.
- Regular Touch-Ups: If you don’t mind frequent salon visits, you can choose more dramatic colors or complete transformations.
6. Your Personal Style
- Authenticity: Choose a color that reflects your personal style and makes you feel confident and beautiful. Your wedding day is a special moment, and you should feel like yourself.
7. Trial Run
- Hair Color Trial: Schedule a hair color trial a few months before the wedding. This allows you to see how the color looks and make any necessary adjustments.
Popular Hair Color Ideas for Brides
- Blonde: Classic shades like ash blonde, honey blonde, or golden blonde.
- Brunette: Rich tones like chocolate brown, caramel highlights, or chestnut brown.
- Red: Vibrant copper, deep auburn, or soft strawberry blonde.
- Black: Sleek jet black, soft black with highlights, or blue-black for a modern twist.
- Balayage/Ombre: Sun-kissed balayage or a soft ombre for a natural, multi-dimensional look.
Final Tips
- Consult a Professional: A professional colorist can provide expert advice tailored to your skin tone, wedding theme, and personal style.
- Hair Care: Maintain your hair color with proper hair care routines, including color-safe shampoos, conditioners, and regular touch-ups as needed.
By considering these factors, you can choose a hair color that enhances your beauty and makes you feel confident and radiant on your wedding day.
☝I buzzed my hair while drunk. Did I mess up as badly as I think I did?
πBuzzing your hair while drunk might seem like a drastic mistake at first, but it's important to keep things in perspective. Here are some points to consider:
Immediate Assessment
Evaluate the Damage:
- Look in the mirror and assess the evenness and overall look of your buzz cut. Is it patchy, uneven, or shorter than you wanted?
- If it's not too bad, you might just need some minor adjustments to even it out.
Get Professional Help:
- If it’s significantly uneven or not to your liking, visit a barber or hairstylist. They can clean up the edges and make it look intentional and stylish.
Coping with a Buzz Cut
Embrace the Change:
- A buzz cut can be a bold and stylish look. Many people choose this hairstyle intentionally for its low maintenance and modern appeal.
- It can highlight your facial features and give you a fresh, new look.
Adjust Your Routine:
- Use sunscreen on your scalp to protect it from the sun.
- Keep your scalp moisturized to prevent dryness.
Hair Growth and Future Plans
Hair Grows Back:
- Remember, hair grows back. In a few weeks, it will start to grow out, and you can decide on your next style from there.
- On average, hair grows about half an inch per month, so it won't be long before you have more styling options.
Consider a Transition Style:
- As your hair grows out, you can transition to other short hairstyles, like a crew cut or a fade.
- Experiment with different lengths and styles as your hair grows back.
Mental and Emotional Perspective
Don't Be Too Hard on Yourself:
- It's easy to feel regretful about a spontaneous decision, but it's not the end of the world. Haircuts are temporary, and you might end up liking the new look.
- Communicate with friends or family for support and reassurance. They might even compliment your boldness and new style.
Use It as a Learning Experience:
- Next time, you’ll know to be more cautious about making drastic changes under the influence.
- Consider this a unique experience and maybe even a funny story to tell in the future.

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